© British Wheel of Yoga South West Festival 2019. This festival is run by the BWY South West Regional Committee

The British Wheel of Yoga is a charity registered in England and Wales (No. 1136674). A non-profit making company limited by guarantee. Registered in England No. 07030679.

PRIVACY POLICY

 SESSION D - SATURDAY EVE

During this evening we will be exploring how sound can lead to a state of Pratyahara and then to meditation. There will be a range of practices including Om chanting, Brahmari and Ujjayii Pranayama. We will conclude with a short Yoga Nidra.

Sonja Armstrong

From Sound to Silence - sorry now fully booked

D-1

This will be a full Yoga Nidra based on the traditional Bihar Yoga School method, giving you the chance to release and restore after your wonderful day of Yoga.  This session will be suitable for those who prefer to sit in a chair, or are wheelchair users.

Liz Woollard

Yoga Nidra

D-2

A blend of restful pranayama, asana and yoga nidra to end the day.  Pyjamas optional....!!!

Tony Bathmaker

Pyjama Time!!

D-3

An hour to dedicate to you. To really be in the moment... With your Breath, Body and Soul. An hour of gentle movement and relaxation to unwind, restore and rejuvenate

Felicity Cornish

Dedicate

D-4