© British Wheel of Yoga South West Festival 2019. This festival is run by the BWY South West Regional Committee

The British Wheel of Yoga is a charity registered in England and Wales (No. 1136674). A non-profit making company limited by guarantee. Registered in England No. 07030679.

PRIVACY POLICY

 SESSION E - SUNDAY EARLY

Early morning Yoga led by Linda Morley and

members of the BWY SW Committee. Details of these will be available at the reception desk throughout the weekend.

Sonja Armstrong

Early Morning Yoga

E

SESSION F - SUNDAY AM (1030-1200)

Following on from Session A1, a yoga practice for mental wellbeing.

Indra Herbert

Yoga and Mental Wellbeing Part 2

F-1

In this class we will explore the importance of strong and active legs both for the physical body and in terms of the personal qualities connected with this. The class will develop a very active and strong "core" in the pelvic region to support extensive stretches in the legs. We can even work towards the splits for those who would like to.

Karen Patterson

Taking Strides

F-2

Are you starting or maintaining a daily practice - this will include asana, meditation and optional chanting.  This will be suitable for those who require a gentle practice, a chair practice or wheelchair practice.

Liz Woollard

Your Daily Practice

F-3

EBR3 opens the energy pathways around our heart centre and can create space in our lives whenever we feel stuck or trapped by our surroundings, job or relationships.

The session will include postures, breath work and deep relaxation.

Kim Mitchell

Dru Yoga - Energy Block Release Sequence 3 - Awakening the Heart

F-4